Discover the Doshas with Tamu of Mumma Magma Yoga on Nov 28, and learn how you can better support your physical, mental, and emotional health!

In this 4-hour workshop you will:

• Learn the basic principles of Ayurveda and the doshas

• Come into alignment with the rhythms of nature

• Discover your dosha and become more aware of the root causes of physical, emotional, and mental issues

• Learn to eat and find activity that supports and balances your dosha

• Gather with community and make new friends

This workshop will offer individual and group activities that bring fun into the learning process. Invite a friend and get ready to embark upon a journey to better health!